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Have any questions? Send us a message below. Ready to visit? Click the button to the right!
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Call Us
(607) 414-2040
Address
146 Desmond Street, Sayre, Pennsylvania 18840
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F.A.Q.
Do you offer any free classes for new visitors?
Absolutely! If you’re looking to schedule your free class please contact us either through our phone number or contact form so we could find the best class for your to visit!
Which class should I attend for my first visit?
Since every person is different with various goals it’s really best to contact us ahead of time before visiting for the first time. Not only does this ensure we give you the best preview, it also prepares the teacher for a new visitor.
What should I bring for my first visit?
Just bring yourself, a good attitude, tight fitting workout clothing and a water bottle! Be prepare to sweat and have a change of clothing if you’d like!
How should I dress?
When visiting for class we would ask that you wear tight fitting workout clothing that is not revealing. For pants either shorts or leggings are acceptable.
How hard will the classes be for a beginner?
Our gym has men and women in all ages, skill levels, and goals. It’s easy to match up with someone on your level and/or willing to go lighter as you learn the basic movements!
Do you offer classes for beginners or children?
Absolutely! We offer two youth specific classes for Gi and Nogi versions of BJJ on Tuesdays and Wednesdays for ages 4-13. Fundamentals class is on Saturdays for beginners ages 14 and up!